Queen Bee Syndrome

Queen Bee Syndrome is when high-ranking women in positions of authority treat the women who work below them more critically than their male-presenting counterparts. Learn more …

Adjusting Your Crown

Young black woman straw hat looking away

“Stop that crying.”  “Dry your eyes.”  “Be strong.”  “You gotta keep it moving.”  “Don’t nobody care about your little feelings being hurt.” “Don’t tell nobody our business.”  These are just […]

What is “Normal” Anyway?

black woman writing on keyboard apple watch

March 2020 came in like a storm and has led to long-term changes for everyone. As a therapist, I thought telework would be around for 2-3 months, and here we […]